You Don't Have to Go it Alone.


I didn't achieve my goals without a coach, and you don't have to either. 

While many of my online classes help fill in gaps for clients who are struggling with common issues, not every program will fit every person. This is where my personalized coaching program comes in. If you need individualized support to identify and overcome obstacles unique to your situation, 1:1 coaching with me can help. Together, we will develop a 6-month program customized to your needs. Over the course of twelve bi-weekly sessions, you'll cultivate the skills you'll need to adopt and maintain healthy habits that fit in with your lifestyle.


Transformation IS Possible

The process of transforming your life is deceptively simple. What looks like big change is actually just a series of smaller ones - tiny habits that build on one other and compound. Living an unhealthy lifestyle takes just as much time, repetition, and practice that living a healthy one does. A coach can help you identify the habits that will enable you to shift your trajectory, getting you back on track to the life you want to be living, one small action at a time.

Before your session...

Please fill out the form below to help guide your initial coaching session.

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.